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mental health

How to tackle comparisonitis on social media

Does social media ever make you feel a little bit… down?

You might be suffering from comparisonitis, my friend.

And you’re not alone.

With one pandemic (seemingly) under control, another has bubbled up from the depths of digital society. Comparisonitis is a widespread issue that manifests itself in negative thoughts. Since lockdowns hit the world, people have been turning their eyes to social media for entertainment and guidance. The positive? Escapism and connection. The negative? Comparison…

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